How to stop being jealous of someone else’s success
Jealousy is inevitable. But are you affected by it negatively? Understanding how to stop being jealous can help you control your own life and live better. Jealousy is an emotion that’s as natural as falling in love or finding someone attractive. While jealously is at times inevitable, it should never be turned into an obsession. All of us feel jealous at some time or the other. As long as it’s a passing thought that doesn’t torment you, you have nothing to worry about.
But if it’s something that controls how you feel, and comes in the way of your everyday life, you really need to find a way to stop being jealous and control the emotion before it overpowers your life. Have you ever felt upset for no reason at all when a friend achieves something you’ve always wanted? If someone else’s happiness or achievements bother you, even when it has nothing to do with you, you’re probably experiencing jealousy. At work or in the classrooms, we’ve had to deal with people who have always had better fortune while you were given the short end of the stick.
Jealousy will never help you. You may feel jealous of a friend for hooking up with a gorgeous arm candy or because they got promoted. But how is that jealousy ever going to change anything in your own life? You could ponder over it or spend hours every day plotting revenge or hating someone because they are better than you or luckier than you. But you’re only wasting your own life, while this person who is the object of your jealousy wouldn’t even give you a thought.
On the other hand, jealousy will blind you and force you to spend hours fantasizing about circumstances that’ll never materialize. You’re still going to be the same person you are now even after whiling away hours or days in jealous thoughts and ideas. If you feel like you’re obsessed with someone else’s success or failures, there’s a good chance that you’re jealous. Use these ways to stop being jealous and divert all the negative energy into something positive that can ultimately help you lead a better life.
Don’t live in a world of comparisons. In this world where everyone’s lives are open for all to see through social networks, it’s easy to constantly compare yourself with your peers and competitors. While healthy competition is a good sign, blatant jealousy isn’t. If you want to be successful in life, be your own competition. Compare your own past and try to get better every single day. It’ll help you become the best you can be without falling prey to petty jealousy.