9 ways to get that person off your mind

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You know who that person is. The one who pissed you off in the grocery store. The one who cut you off in traffic. It also could be your ex boyfriend or girlfriend or an old high school chum who came out of nowhere and said something really mean. Whoever the person is, you know exactly who it is. You can’t stop thinking about them and the thoughts aren’t even good. So how do we get them off our mind, once and for all?

As much as we like to hang on to happy memories we also like to cling to shit memories too. The ones that really hurt us or angered us. For some reason, we hold onto them for dear life rehashing the whole incident and what they said. We play it over and over like a bad movie t hat we can’t get enough of. We know it’s not good for us but how do we stop? Here are a few tricks that might work for you. READ MORE…

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