25 inspirational tips to get motivated and work out
All of us want to look good. But hardly a handful of us do anything about it. Learn how to get motivated to exercise and stick to it with these tips. Have you ever stood in front of the mirror and held your belly in your hands? And when you let go of your belly, do you watch yourself in disgust as it wobbles a few times before coming to a standstill? Do you like what you see? Of course, you don’t. All of us want to look good and feel good We want washboard abs and toned legs that seem to stretch forever in perfect definition. But hardly any of us ever do something to achieve those dreams. Think of it, how many of us will ever have the opportunity to boast of having perfect six pack abs at some point in our entire lives?
Getting the motivation to exercise is all in your own head. If you make up your mind to stick with your exercise regime and a healthy lifestyle, you’d definitely feel better, look sexier, and live a lot longer. If you want to know how to get motivated to exercise, you need to understand the power of acceptance. A cigarette smoker will never quit unless he realizes how badly his lungs are damaged. And similarly, an overweight or obese person will never get motivated to exercise unless they realize that they have a serious problem dealing with their weight.
Learn to accept your flaws. Acceptance is the first step that leads to motivation. And once you accept that you’re not happy with the way you look in the mirror, it’s time to get motivated! Yes, working out is hard. In fact, it can feel like a gargantuan task to begin with. But what you have to understand is that all you need is just a few months of exercise to battle all those years of bad diets and high calories you’ve consumed mindlessly.
Wouldn’t you love your physique if you could work out for under an hour a day, eat healthy and look like a million bucks in about six months? Don’t you want to look good? Why are you holding back from achieving your full potential when all you need is a few sacrifices that may eventually start to become a positive addiction that’ll favor you in every possible manner? READ MORE…