12 ways to get your mojo back

9vy

Life is guaranteed to knock us all down a time or two. What’s important is that we get back up. Research suggests that in order to bounce back, we need perseverance. It doesn’t come naturally for everyone, but it can be learned. Recovering from a breakup, job loss or financial setback isn’t easy, but on the next slides are 12 ways to pick yourself up, brush off the past and stand tall.

Even though these tips can help lessen the effects of minor depression, they by no means trivialize it. If you find you are unable to bounce back after much effort, seek professional help. Talk therapy and/or antidepressants may be the thing that helps you get out of your funk. READ MORE…

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