10 tips to spend a happy successful life

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What is the secret to a happy life? The new science of happiness show us that the secret is that happiness can be learned! Here at Happy Life you, we are dedicated to bringing you 10 best tips you need to Be Happier Now.

Smiling more is a simple way to greatly improve the quality of your life. All you have to do is smile, and life will be better, Really. It’s that simple. Smiling is the natural way to force yourself to be happy. Many people even smile for five minutes straight in the morning to get themselves in a great mood for the day.

It is a very powerful tool that is utilized less and less as we grow older and need happiness more than ever. Just remember that while happiness leads to smiles, smiles also lead to happiness. Researchers think that by forcing a smile, you activate a specific set of muscles in the face. That set of muscles is closely connected to the emotions of happiness and joy. By smiling, you are signaling the emotional centers of your brain to tell them that everything is good. READ MORE…

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