10 benefits of drinking lemon water

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How do you start your day? If it’s not with a blast of something bright, citrusy and energizing, you might be missing out! Here are some benefits of downing a glass of lemon water first thing in the AM.

Don’t have lemons in the house? Try water with a teaspoon of apple cider vinegar. It helps to flush out toxins and release excess fluids, giving you a fresh start to the day. READ MORE…

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